Throat Chakra Visshudha

COLOR: CLEAR BLUE PLACE: NECK KEYWORDS: COMMUNICATION, INNER GUIDANCE AND CREATIVITY STONE: AQUAMARINE

Chakra 5, Throat Chakra, Visshudha

Supporting words: Communication from the heart, communication with oneself, contact between higher and lower aspects of ourselves, creativity, individual expression, "creation happens through me", "thy will be done", channeling,

Body Part: Neck Exercise:

Visualize: The car journey. The purpose of this trip is for you to bring back a symbol for your future business. Meeting with a mentor a person who looks especially beautiful and wise approaches you who gives you a symbol of your future business. Kailash music. You take it back with you … car trip. Paint and draw this symbol. Exercise 2 and 2: Sit opposite each other and share for 10 minutes each (one talking, the other taking notes) about what positive, beautiful, good qualities and qualities you have. Take your own list, a large piece of paper and write your name in the middle of that paper. Write down all the nice qualities around yourself with plenty of space. Write the name of a person you know and with whom your positive quality "comes out" along with each of the words on the paper. It can be people who let you experience these qualities or people who have these qualities and with whom you can share yourself in that way. Be creative!

More exercises:

• Gibberish, gibberish, letting out the energy

• Shanting • Aura soma meditation

• Write down your dreams

• Paint, sing, dance, give of yourself... create

• Contact with your inner guide

The El Morya quintessence assists with the discovery of one's Life Purpose. This means being more available to accept our beauty. It further supports the alignments of the subtle bodies that will be required to pursue this spiritual goal. El Morya quiets and protects the subtle bodies, while providing the right energies to bring forth harmony, peace and artistic capabilities. It allows the understanding of the "laws of light" to deepen on every level and access information contained within the astral body. This Quintessence helps people who are not on good terms with their parents to find and clarify their issues. The same qualities support mothers and fathers-to-be, as they open the way for new and positive patterns of conduct. El Morya also supports work with the 'archetypal mother and father' who are our role models.

Stones for the Throat Chakra: Aquamarine Blue Bandaged Hemimorphite Dumorterite