Blue quartz

Take care of yourself, kindness, mitigation.

Blue quartz is a soft blue-gray stone that is said to relieve stress and support you in being kind to yourself during tough times such as divorce, job changes or other times when you are not feeling well. It also supports you in examining yourself and seeing what is your part in a problem while it is happy to listen to you and give you love.

Chakra: Throat and forehead