Crystal water

A good way to absorb the energy of the stones is to create a crystal water. Use the stone for the energy or chakra you want to work extra with.
Feel free to create an affirmation for the energy you want to affirm. An affirmation is a positive expression that describes and gives you the feeling that you are already where you want to be. For example ""I feel peace and contentment in my heart".
For the spring boost, perhaps "I feel the forces of spring within me" is a suitable affirmation. Or something that is more specific to you?

Place the stone or stones in water overnight and drink the water in the morning as you focus on the current chakra or affirmation you created. At the same time, you say the affirmation aloud or silently to yourself.
Suitable stones are any quartz or crystal with more than 6 on the Mohs hardness scale:
Amethyst, blue quartz, aquamarine, emerald, beryl, kunzite, topaz, citrine, rose quartz, aventurine, serpentine, jade, garnet, ruby, carnelian and other crystals.

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